Friday, August 2, 2019

Vegan Mushroom Bourguignon with Potato Cauliflower Mash

Vegan Mushroom Bourguignon, served over Potato Cauliflower Mash. All Cooked in an Instant Pot together with PIP (pot in pot). Instant Pot Mushroom Bourguignon Vegan Gluten-free Nut-free Recipe, can be Soy-free

∙ Serves 3
3/4 cup Carrots
1 cup Cauliflower florets
1 cup Celery
4 cloves Garlic
1/4 tsp Garlic powder
10 oz Mushrooms (mixed or white or cremini)
1/2 Onion, medium
1 Potato, large small
1 cup Spinach or greens
2 tbsp Non dairy milk
Canned goods
1/4 cup Brandy or whiskey or red wine or use broth
2 tsp Tomato paste
1/2 cup Water or broth
1 tbsp Soy sauce
Baking & spices
1 Black pepper
1 tbsp Cornstarch or arrowroot starch
1/4 tsp Salt
Oils & vinegars
2 tsp Oil
1 tbsp Olive oil
3/4 tsp Dried thyme or 1 tbsp fresh

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